MOVE + SWEAT (40min)
Energize your mind and body at the end of your work day with a beat-based, high-energy cardio and pilates-inspired conditioning class. Small-space friendly, you won’t need a lot of room to get a great workout in. Low intensity and low impact options will given throughout the class so you can modify and adjust as you like.
Tuesday, July 5
6:00-6:40 PM pst
~livestream classes are included in all memberships~
$10 for non-members
“Look down at your body
whisper
there is no home like you.”
— Rupi Kaur
Class recordings sent straight to your inbox weekly on Wednesdays mornings. Upon submitting your information you will receive an email from Jessie regarding payment for your class. Class recordings are available by donation and recordings are viewable for 4 days.