INVEST
IN
YOUR
HEALTH

Movement during the day can improve focus, concentration, and mood, as well as benefits decision-making and multi-tasking abilities. Instead of going into it with an expectation to fill an exercise or wellness quota, think of it as a break and reset for both your mind and body.

Choose from one or more of our popular class options. Tailored classes and scheduling available.

Sweat

a heart-pumping, high-energy workout done to music to energize the mind and body for the rest of the day

Sculpt

a refreshing series of low-intensity muscular strength and endurance exercises to focus, reconnect and refresh the mind and body

Stretch

a sequence of body-opening stretches and poses to prevent injury, decrease stress and relieve tension for a calmer mind and a peaceful workday

About Jessie Au

Pricing Models

Individual

$18/person/class

Individuals register for each class securely through a private link made only available to your group.

No additional work or cost required from the organizer

Group

Invest in your team’s health!
Preferred rates for groups

  • group of 5-20: $15/person/class
  • group of 21-50: $13/person/class
  • group of 50+: $10/person/class

Contact

For more information or to book your group session, fill send me a message and include your name, size of group, and preference of class type, dates and times.

Let's get started

MOVE WITH JESSIE

“Look down at your body
whisper
there is no home like you.”
— Rupi Kaur  

Class recordings sent straight to your inbox weekly on Wednesdays mornings. Upon submitting your information you will receive an email from Jessie regarding payment for your class. Class recordings are available by donation and recordings are viewable for 4 days.