THE FLEX ROOM – MOVEMENT WITH JESSIE
movement should feel good.

the Roomie Hangout

the Flex Room is more than just a fitness platform – these hangouts are designed to help us connect, build our community, and share meaningful experiences together.
“Let’s hangout and work out!”

Sunday, Sep 27
12:30-2:00 PM

Burnaby, BC

Let's hangout

With the changing season, we’re getting crafty and designing our own personalized coir doormats. I’ll provide the mats, paints, brushes, and everything you need to create your own little masterpiece.

and stretch it out

Then we’ll slow it down and stretch it out, opening up the body and releasing any tight spots built from painting on the floor – BYO yoga mat and maybe a floor cushion to sit on for the painting portion.

“I feel like I am taking classes with a supportive and motivating best friend who cares and doesn’t judge”

– Dani

SOLD OUT
thanks for your interest! check back soon for our next event.

Registrations are not confirmed until payment is collected. Participants must complete an In-Person Participation Waiver prior to attending any class/event with the Flex Room. Event is held within walking distance of Holdem Skytrain station in Burnaby. Exact address will be emailed to you upon registration.

I acknowledge that I play, work and live on the traditional, ancestral and unceded territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh), QayQayt First Nation, Kwantlen, q̓íc̓əy̓ (Katzie), Semiahmoo, Tsawwassen First Nations, kʷikʷəƛ̓əm (Kwikwetlem), and Stó:lō Nation.

the Flex Room is more than just a fitness platform – these hangouts are designed to help us connect, build our community, and share meaningful experiences together. “Let’s hangout and work out!”