the Roomie Hangout
Saturday Oct 15, 2022
1:00-3:00 PM
the Space @ The City of Lougheed, Burnaby, BC
Saturday Oct 15, 2022
come workout
the Flex Room is more than just an online workout platform – these hangouts serve to connect you with each other so we can build our community IRL through experiences that cultivate community, connection and inclusivity. Take part in my signature MOVE + STRETCH class! The perfect way to get out of your head, connect with your body, and feel energized as you move together in the same physical space. Inspired by pilates, barre and yoga, this beat-based class is an energizing series of low-intensity muscular strength and endurance exercises that flows from one move to the next. As always, class will end with a gentle full-body stretch. BYO mat.
[1:00-1:45 PM]
and hangout
After class, it’s time for self care! This time I am partnering with Steph from Yes, Honey, a local, clean skincare brand based around materials intentionally harvested from the earth that are then formulated into yummy magical potions for our skin. In a cozy, relaxed atmosphere (think sleepover vibes!), participate in a facial (face or hand) treatment demo, nourish your skin with delicious skin oils and balms, and create your own personalized routine with the products you’ll try (and you’ll get to take some home!).
Throughout this time, the lounge is also open for you to hangout, relax and catch up with friends.
[2:00-2:45 PM]
this event only:
Bring home a thoughtfully curated care package* from amazing local brands I love that I know you’ll love too!
*limited quantities available
Special Thanks to...
yes, honey.
From the earth, for your skin. Local and clean, the products are based around naturally-sourced materials intentionally chosen for their beneficial compounds, and then formulated into amazing skincare. IT'S MY NEW FAV.
Sproos
Your one stop shop for all things collagen - my fav is their super matcha latte and super hot chocolate! No fillers, artificial colours or flavours. Everyone will take home some marine collagen packets!
Nature's Bodega
Environmentally conscious products to help support and heal the plant, all of their products are eco-friendly and non-toxic. Everything they carry is cruelty-free, synthetic fragrance free, and free from harmful chemicals.
Halfmoon
You'll immediately fall in love with this Vancouver-based company! Beautifully designed yoga and meditation goods for all of your movement and meditation needs.
Vitae Apparel
If you know me you know that I basically live in their clothes...! I love that they strive to empower women to feel confident in their bodies.
twentieth + wren
Steph (from Yes, Honey) also makes THE cutest custom signs and decor - whether you are looking for a sign, plaque, branded swag .. she does it all!!
Kilig Candle Co.
A vegan, eco-friendly, body care and candle company. They donate a meal with every purchase! My fav scent is Muni Muni.
Halo Healing
Born out of your own healing journey, Hayley beautifully crafts a variety of handmade wellness products from her home in the Sunshine Coast.
“I feel like I am taking classes with a supportive and motivating best friend who cares and doesn’t judge”
– Dani
$32/person
with proceeds going to Special Olympics BC and One Tree Planted
Don’t wait. Limited spots available.
I can’t wait to MOVE, SWEAT, RECOVER and HANGOUT with you!
Upon completing payment, you will be re-directed to complete a waiver form.