Livestream Signup

Next livestream:
Tuesday May 10, 12:00-12:40pm PST
MID-DAY MOVEMENT

Get up and move – this 40 minute stretch and mobility class will focus on helping you find space within common tight areas such as chest, back, hips and neck. We’ll move slow, take deep breaths, and take a break from our devices. No equipment needed.

Zoom links are sent to all registrants approximately 15 minutes before the live class. Please check your junk inbox if you have never received emails from me before.

$10 Livestream Classes